The Be Fit Be Well
MINDSET workshop!
Are you at your wits end with your health and wellness? Discouraged? Start and then give up time and time again.
You're not alone.
We are in a day and age where there is a MULTITUDE of information when it comes to being fit, healthy, different diets etc. If we were transformed by information alone, we would be the most transformed people on the planet!
But, it doesn't come by information alone, but by experience.
And so if we "know" diet & excercise is key to health & fitness (overall wellness goals) - why aren't we doing it?
The answer is mindset.
While that seems like a very easy one word answer -
there is A LOT to mindset!
Revealing old mindsets and creating new ones is a process and there are tools and actions that make it a reality.
I have been living my own healthy lifestyle for over 15 years now.
People constantly ask me HOW I have kept it up for 15 years... so, the past year I have been taking note of what I do...because it now comes so automatic to me, I had to breakdown the PROCESS!
And now I have and I am so excited to share it with you!
So excited that I am doing my first healthy IN-PERSON workshop in years! I have been doing webinars, but have been missing that IN PERSON interaction!
JOIN ME ON:
TUESDAY, OCTOBER 15th
6:00pm - 8:00pm
And there will be a FREE wine tasting!
To celebrate you taking the step towards your health & fitness goals!
While this is a FREE event, and I would love EVERYONE to attend, SPACE is LIMITED to 30 participants.
So, I am asking that those that have been struggling with their health and fitness (not just maybe weight, but energy, other health ailments), and are committed to getting the results they want to attend!
Here is the deal you can do it!
If I can, you can! You just need the help to get you there. I truly believe that health and wellness is KEY to living the life you were created to and impacts all of the other areas of your life!
See you there!
